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14 Day Diet Reboot

Do you need a way to jumpstart yourself back into a healthy way of eating? 

Do you feel sluggish and blah?

Do you need to drop a few pounds?

Need to get ready for a vacation or special occasion?

Need to reboot after days of Thanksgiving or Christmas goodies?

You can easily retrain your taste buds, drop a few pounds, regain your energy and vitality simply by cleaning up your diet for two short weeks!

I will walk you through the two weeks! Here's what you get:

A daily email from me;

A meal log to keep track of what is working for you and what doesn't;

A two-week sample menu plan with ideas for breakfast, lunch and dinner;

A  shopping list for the 2 week sample menu plan;

25 recipes;

A basic daily meal plan blueprint you can use moving forward;

A weekly meal plan schedule sheet.

Everything you need to make these the easiest, most delicious 2 weeks ever! 

So why not treat yourself to a two-week reboot - you deserve it and your body will thank you!

What are you waiting for! CLICK HERE and as soon as I get notification, I will send everything you need over and also sign you up for the daily emails. Then you can begin whenever you're ready.

Empowering women to exemplify vibrant health at every stage of life and to be catalysts for health in their families, workplaces and communities.