3 Day Diet Makeover

Could you use a nutritional reboot? I can make it simple and easy! Here's all you need to do. It's as easy as 1-2-3:

1.  Fill out 3 days of food logs - just honestly list everything you eat and drink - including brands and amounts and answer the questions on the logs.

2.  Email them back to me.

3.  I will evaluate them and tell you how you can make simple and easy changes without getting frustrated, overwhelmed or confused. This will include strategies for upgrading or elevating your favorite dishes to make them healthier and still delicious.

If you are not ready to commit to more extensive changes yet – this is the PERFECT first step!

AND you will also receive my 

Healthy Balanced Meal Blueprint

Simple and Easy Steps To Eating Healthy on a Budget, 

Food Replacement List, 

Basic Healthy Grocery List

Weekly Meal Plan Blueprint,

Non-GMO Shopping Tips and Guide and Dirty Dozen/Clean 15 List -  a $150 value, free as my gift to you.

Here's all you need to do:       CLICK HERE      I'll take care of the rest!

If you need MORE - you can also get a RECIPE REVAMP - Just Click Here and learn more.

I empower women to live well so they can model health and wholeness - spirit, soul and body - to their families, workplaces and communities.