Results speak for themselves.
Of those clients who used Internet-Health Coaching:
- 89% reported improved overall health and well-being.
- 75% experienced fewer stress-related physical symptoms than at the beginning.
- 56% improved aerobic conditioning by increasing the amount of time spent exercising.
- 50% increased their healthy eating choices.
- 72% of those who lost weight lost more than five pounds
*YOU HAVE THE OPPORTUNITY TO DRAMATICALLY IMPROVE YOUR HEALTH AND THAT OF YOUR FAMILY THROUGH TARGETED, PERSONALIZED ONE-ON-ONE COACHING PROGRAMS
My goal is for personal encouragement, empowerment, education, support and accountability to be accessible to ANYONE who sincerely desires it.
NOT SURE WHERE TO BEGIN?
START HERE with a FREE 15 Minute Phone Consultation or
CLICK HERE FOR A FREE, NO OBLIGATION Written HEALTH EVALUATION
IT COULDN'T BE EASIER!
I empower women to live well so they can model health and wholeness - spirit, soul and body - to their families, workplaces and communities.