Affordable Coaching and Evaluation Options:

                         Results speak for themselves.

Of those clients who used Internet-Health Coaching:

  • 89% reported improved overall health and well-being.
  • 75% experienced fewer stress-related physical symptoms than at the beginning.
  • 56% improved aerobic conditioning by increasing the amount of time spent exercising.
  • 50% increased their healthy eating choices.
  • 72% of those who lost weight lost more than five pounds
 
*YOU HAVE THE OPPORTUNITY TO DRAMATICALLY IMPROVE YOUR HEALTH AND THAT OF YOUR FAMILY THROUGH TARGETED, PERSONALIZED ONE-ON-ONE COACHING PROGRAMS
 
My goal is for personal encouragement, empowerment, education, support and accountability to be accessible to ANYONE who sincerely desires it.
 

NOT SURE WHERE TO BEGIN? 2 Simple Options:
 
 START HERE with a FREE 15 Minute Phone Consultation or
 
CLICK HERE FOR A FREE, NO OBLIGATION Written HEALTH EVALUATION 
 
IT COULDN'T BE EASIER!
 
 

  FREE HEALTH EVALUATION
 
  3-D LIVING PROGRAM KEYS
 
  COACHING PLANS
 
  PROGRAMS
 




I empower women to live well so they can model health and wholeness - spirit, soul and body - to their families, workplaces and communities.