Results speak for themselves.
Of those clients who used Internet-Health Coaching:
- 89% reported improved overall health and well-being.
- 75% experienced fewer stress-related physical symptoms than at the beginning.
- 56% improved aerobic conditioning by increasing the amount of time spent exercising.
- 50% increased their healthy eating choices.
- 72% of those who lost weight lost more than five pounds
*YOU HAVE THE OPPORTUNITY TO DRAMATICALLY IMPROVE YOUR HEALTH AND THAT OF YOUR FAMILY THROUGH TARGETED, PERSONALIZED ONE-ON-ONE COACHING PROGRAMS
My goal is for personal encouragement, empowerment, education, support and accountability to be accessible to ANYONE who sincerely desires it.
NOT SURE WHERE TO BEGIN? 2 Simple Options:
START HERE with a FREE 15 Minute Phone Consultation or
CLICK HERE FOR A FREE, NO OBLIGATION Written HEALTH EVALUATION
IT COULDN'T BE EASIER!
I empower women to live well so they can model health and wholeness - spirit, soul and body - to their families, workplaces and communities.