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No-Nonsense Nutrition
ARE YOU CONFUSED?
Coffee is good for you/coffee is bad, it causes heart disease.
Don’t eat any carbs/eat 8 servings of whole grains a day.
Eliminate all fat to be healthy/low fat diets make you fat.
Fruit is good for you/fruit has too much sugar, don’t eat it.
WHAT IS THE TRUTH?
The news creates more questions than it answers.
If you have a group* of at least 5 or more who have specific nutrition questions, why not have a “No-Nonsense Nutrition Q & A” party? When you have a makeup, jewelry or basket party, all you end up with is more stuff – wouldn’t you rather have the specific information that will make you and your family healthier?
**ANY GROUP: your department at work, “mom’s” group like Mom’s in Touch, MOPS; Bible study, prayer group, exercise buddies, neighbors, friends from the office – ANY GROUP!**
IT’S EASY! CLICK THE FIRST LINK IF YOU LIVE IN THE NEWBURGH, NY AREA;
IF YOU LIVE ANYWHERE ELSE – CLICK LINK #2.
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