Healthy_Recipes > Ratatouille (Vegetable "Stew")


2-3 Zucchini

1 eggplant

one onion

4 ribs celery

1 onion chopped or a bunch of scallions

1 bulb fennel chopped

Brussels Sprouts, carrots (or whatever vegetables you prefer)

1 can fire roasted diced tomatoes

Sea salt, black pepper, cumin, turmeric

Using 2-3 tbsp. olive oil heat a large nonstick pan; chop vegetables and add to pan, season and add can of tomatoes and half can of water. Bring to boil and then lower to simmer, cover and cook 30-45 minutes until tender.

One of my favorite go-to veggie side-dishes or a quick lunch, with or without a healthy grain like quinoa or millet.

*Can also include a rinsed, drained can of beans of your choice - I especially like Garbanzo beans in this!  Bumps up fiber and protein.




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