1/3 cup chia seeds
1 tablespoon nut butter combined with1-1/2 cups water or
1-1/2 cups coconut, cashew or almond milk
¼ cup chocolate protein powder
pinch of natural, unprocessed salt (sea salt, Himalayan crystal salt or pink salt)
If using the nut butter and water, combine well. Combine chia seeds with the
liquid of your choice, protein powder and salt. Stir and combine well.
Refrigerate for at least an hour or two. Best if you make in the morning for
an afternoon or after dinner treat. Stir occasionally to avoid the chia seeds
from clumping together.
Enjoy a healthy, fiber rich, protein packed low calorie snack full of healthy