Learn About Me
I empower women, at every age, to live well so they can model health and wholeness - spirit, soul and body because healthy families begin with healthy moms.
My mission is to make getting healthy simple and achievable by providing women, as primary and generational influencers of their families, with options, access to exceptional coaching, products/supplement, books, blogs, interviews and other practical, actionable information so they can take responsibility for their own health as well as their family's and make informed decisions.
I have been married to my husband, Alex, for 32 years and I am the proud mom of three exceptional children: Christopher; Matthew; and Elizabeth. I have been a born-again believer and committed follower of the Lord Jesus Christ for over 30 years. My relationship with God is my foundation and colors my approach to everything else in life. I’ve researched all types of health information for over 30 years, customizing it to meet my specific needs, as well as those of people I've coached over the years.
In order to provide my subscribers and clients with the highest quality information, resources and products, I am proud to be a member of the Life Extension Foundation enabling me to stay up-to-date on the latest research and health news; I am an enthusiastic distributor for Youngevity supplements and products, ALL of which I enthusiastically recommend and use myself. I am also a long-time member of Institute of HeartMath and Concerned Women For America.
I firmly believe that we are each responsible for our own health and well-being. In order to make effective choices, we must have practical information that we can understand and apply to our lives. Visit the links below to learn more about me and what I do.
I believe women are the primary and generational influencers and we can be the catalysts for healthy change in our families, workplaces, schools and communities.
To stay on top of what's new here, follow me on:
I empower women to live well so they can model health and wholeness - spirit, soul and body - to their families, workplaces and communities.