Here’s what some of my clients, have said:
"I am learning so much - not just about meal composition but also on a spiritual and emotional level. I am adapting the 7-Week plan to my life and my family and in these first 4 weeks I've already lost 17 lbs! I have been on Weight Watchers in the past and it took me almost 2 years to lose 30 lbs. I've lost more than half that in just one month! And it doesn't feel like a diet at all. I think one of the biggest differences is eliminating most of the processed foods. They don't even taste good any more. This is a way of eating I can stick with!" Luanne B.
“I am doing GREAT! While not perfect, it is pretty neat how my perspective
has changed completely and I can make some great decisions and I feel so
much better and perky which makes it much easier to start some of the mind
things you suggested.” L.Y.
“I have a blood pressure machine. I check it everyday. It has been around 120/80 consistently. I feel good the water really helps. Lost weight and I have a lot of energy. Thanks for the help!” Dave
“Things are great here... lost four more over the last two weeks and
I am under 200!! Goal #1 was that... yes... love saying
100.... My clothes are absolutely baggy... there was a pair of jeans I
bought two years or so ago that I wanted to wait to wear cause they were
snug and I was going down but I never got down and now they fit! And are
actually too big now... I think I am down at least one size and maybe two... It feels really great.” Lori
