This coaching plan is truly different from a "diet" because you get the benefit of a personal coach who will walk with you and work with you day by day.  You don't just check in once a week - I will be your personal coach and you will have access to me daily as well as receiving coaching emails regularly throughout the entire 7 weeks!* 

Losing 20 lbs with Weight Watchers can cost as much as $200; over $700  with Nutrisystem and $1-$2,000 with Jenny Craig!  A personal trainer can cost $50-75 per hour! 

To sign up for the basic 7-Week plan, simply: 

*go to www.paypal.com, click on "send money" and use the following email address: ann.j.musico@gmail.com to send $75.00. (That includes the 7 weeks of coaching, unlimited email access to me for questions and encouragement, the e-book, questionnaires, food logs, quick start guide, Bible study, blog posts and 3 bonuses worth an additional $75.00!)

You get the e-book to keep on your computer or print out as you go along.  If you have a 2nd generation Kindle, I can also send you the pdf version which is Kindle-compatible!

Once I receive notification from paypal with your email address, I will  contact you via email so we can work together to structure your coaching plan in a way that works best for you and I will also send you the manual for the 7 weeks via email as well.

*You can pay by check if you prefer - simply send me an email at ann@threedimensionalvitality.com for instructions.

With Today's the Day 7-Week Coaching Plan you get regular, ongoing motivation, guidance and support throughout the 7 weeks* for less than the cost of hiring a personal trainer for one hour!

Here's what one client said about this plan:  "It is very rewarding for me to connect with you each day.  I just mentioned to my husband last night how good I feel about this plan and your guidance. You make me believe I can do this." N.H.

And there are 3 special *bonus gifts* for all those who complete the 7-week coaching program!

**If you need more than 7 weeks to reach your goals or want more intensive, ongoing coaching, including evaluation of your daily/weekly meal plans, daily emails and weekly phone consultations to assess progress and troubleshoot problems, you can sign up for the Enhanced Coaching Plan which includes all of the above for $300.00 per month. 

Today's the Day is comprehensive and addresses spirit, soul and body.  It is simple, straightforward and balanced.  It is not a "diet" it is a nutritional blueprint I can work with you to adapt and stay on for life!  While you will lose fat, get fit and feel fabulous, the plan also shows you how to retrain your taste buds and appetite, reduce inflammation, balance blood glucose and cholesterol levels, as well as addressing the five major signs of aging. 

Nancy says: You asked yesterday why I felt I have been so much more conscious with this plan and I truly believe it is because you are right here for me and as I have mentioned before, I think of you even when I am not making the right choices.  In other plans I might have been conscious of what I was doing but always felt like I wouldn’t be facing anyone for a few days so I had time to make it up and by the time I was at the meeting I didn’t bother bringing it up and just sat through the meeting dealing with it by myself.  One on one works so well and I attribute that to my success with this plan.  Your emails have been really helpful.  I find when I read them that I relate to them so much.  It is amazing how you think you know things and then when you read something and confirm that your feelings are real it is like an aha moment and you tell yourself that you were right.  That’s rewarding! I often relate to the messages. 

Lori says:   Your plan is amazing!!!!! Inspiring again! I am only half way thru the manual and I love the spirit that pours out of it! You have certainly breathed life into it. I feel as though you are in the room with me talking to me!  And I would say that access to you by email is worth $100K annually!  What a bargain!

Chris says:  Considering I eat relatively clean anyway and still lost six pounds in two weeks on your cleanse, I'm fully convinced that you found whatever equation you had to find for weight loss.

**Do you have a few friends who would like to do the system with you - contact me about group plans.** 

Why wait any longer?   Make this the year you FINALLY lose the weight and keep it off -  once and for all!