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Group Plan Info

Group plans are also available!  Do you have a group: prayer group*, exercise group, moms group, women's club - do you work with a group of co-workers who all want to lose weight, get fit and healthy - spirit, soul and body?  Today's the Day group plan is for you.  It includes:

            1. Today is Still the Day 7 Week Fitness Plan e-book. If a participant prefers the print or Kindle version as well, it can be ordered separately here.

            2. A detailed questionnaire and food logs, including Adrenal Quiz and metabolic typing test to be completed prior to beginning which I will evaluate and then personalize the plan to the participant’s specific needs.

            3. A Quick Start Guide which provides an overview of the plan including sample log pages, and shopping list as well as FAQs.

            4. A daily email from me for continuing support and encouragement, as well as unlimited email access to me for questions, comments and updates. 

            5. Weekly progress updates, encouragement and accountability to enable the participant to stay on track and motivated.

            6. A 6-page bible study, Use it Or Lose It

            7. Upon completion, Bonuses worth more than $300.00 including;

            An 8-page e-book, Tips for Surviving the Holidays

            A 19-page e-book, Strategies for Continuing Success

              30 Days of Daily Fitness Tips emails

              Results of metabolic typing test and adrenal quiz

            Links to two helpful tools to enable participants to ensure continued success

For a minimum of 10 (to 24) participants - $100.00 per person 

For a minimum of 25 participants or more - $90.00 per person

**If you have a church or ministry - there is a Church/Ministry group plan.  Besides all of the above, I will return 10% of the proceeds back into the church or ministry - so you can help yourself get healthy and bless the Kingdom of God as well!  Contact me for more information if you are interested.My email is ann@threedimensionalvitality.com**

You can sign up for the group coaching below:

For 10-24 participants:  Click here               

For 25 and up participants: Click here        

I call this a win-win! Get your group together today!     

Empowering women to exemplify vibrant health at every stage of life and to be catalysts for health in their families, workplaces and communities.