Learn About Us>
Physical Health


30 May 2009

 Physical Health:

           Romans 8:11: In fact, as you live in union with the Spirit of God, even your physical body will experience something like the resurrection of Jesus Christ.
           
            Your physical health is greatly impacted and influenced – both positively and negatively by your spirit and soul. It has been proven that although heredity and familial disposition toward certain conditions have an effect on physical health, it only accounts for approximately 20% - lifestyle and nutrition account for 80%!
 
            The body component of a balanced life includes: nutrition – consuming nutrient-dense, whole foods; proper preparation, recipes, menu and meal plan suggestions; supplements – preferably whole food form – including necessary vitamins and minerals, digestive enzymes, probiotics, essential fatty acids and cofactors necessary for maintaining health; herbs and other natural supplements which can enable the body to prevent, improve or reverse certain conditions; exercise; adequate, restful sleep which enables body systems to cleanse, replenish and be restored; detoxification/fasting; proper, adequate hydration; miscellaneous body therapies.
 
            Whatever your goals may be:
                        Losing/gaining weight or simply improving your diet;
                        Addressing a health challenge or condition from a nutritional perspective;
                        Pain or stress management;
                        Learning about appropriate supplements;
                        Balancing hormones; natural menopause and perimenopause strategies;
                        Anti-aging strategies – increasing energy; looking and feeling your best;
                        Improving relationships;
                        Finding and understanding your unique identity and purpose in life;
                        Effective diet and fitness strategies;
 
            Understanding and implementing God’s principles and plan for your health and wholeness are key. We are committed to assisting you in achieving your goals.
 
            Our prayer and vision for each of you is that you will experience the life described in John 10:10: Although the thief (satan) comes only to steal, kill and destroy; I (Jesus) came that they may have and enjoy life, and have it in abundance (to the full, till it overflows). 
 
                 That's what we call three dimensional living!