Healthy_Recipes > Homemade Cultured Veggies


  • 1 head cabbage, finely shredded

  • 3 carrots, grated

  • 1 small chunk peeled,  fresh ginger, grated

  • 2 cloves garlic, chopped

  • 1 bottle Beyond Organic Suero Gold − Probiotic Cultured Whey. This tart, golden liquid is high in potassium and a great probiotic boost for your smoothies, shakes and favorite recipes.

Grate, chop and combine thoroughly all vegetable ingredients in a large bowl.

Sterilize your jars well, pack in the veggie mixture tightly, and then pour Beyond Organic SueroGold almost to the brim.

Seal tightly, store in a cool, dark place to ferment for 3 days.

Then, refrigerate… and enjoy!




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