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Get Healthy Strategy

Best suited for person who wants to fine tune existing health program and is motivated to make changes with limited ongoing support.  All the information on the internet can be confusing and overwhelming. I can unravel what applies to your needs and what doesn't and streamline the whole process.

If you have questions regarding nutrition for a specific issue such as pregnancy diet, cholesterol, triglyceride or blood sugar regulation, skin health, oral health - this is the plan for you!

Includes extensive food and lifestyle review, including explanation of blood work results* if submitted,

Health Evaluation with suggested supplement list, 

90-minute consultation

written recommendations and resources,

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Empowering women to exemplify vibrant health at every stage of life and to be catalysts for health in their families, workplaces and communities.