Would you like to watch a video demonstration or listen to a conference or podcast?  I have several videos already done with more to come and I've done numerous interviews and podcasts on principles of 3 D living.  Click the links to watch or listen!

Ivey Ministries Interview Hear me talk about my book, Today is Still the Day and how it can help you achieve true health and wholeness, spirit, soul and body. Zoom Interview Watch my Zoom Interview with the Iron Jen McDonough on Tips for a Healthier Year! 3 D Living Weekly Podcasts I have podcasts here that explain practical principles of 3D living!  They're short (10 minutes or less) so you can easily fit them into your busy day.  Join me here and begin living a 3D life of wholeness and vitality.